The team
Coached by IFBB Pros
ProFlow is the world's first team of all IFBB Pro educators, coaching every division from first-timers to Olympians.
Our story
Posing is the difference between placing and winning
ProFlow Academy is the home of professional flow: elite-level stage presence, taught properly. Conditioning gets you on stage, but posing is what wins, and it's the one thing most athletes leave to the last week.
Our founder Mia coaches at the very top of the sport, including three-time Ms. Wellness Olympia and Arnold Champion Francielle Mattos, and five-time Olympian Giselle Machado, the most decorated Wellness Pro in the world. The whole ProFlow team brings that same eye for detail to every athlete, from first-timers to Olympians.
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- IFBB Pro Clients
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Trusted at the top
Our coaches work with Olympians and IFBB Pros, and welcome first-timers with the very same care.
Meet your coaches
Pros who've been where you're going
Every ProFlow coach holds an IFBB Pro card and coaches posing across the divisions they know best. Explore the team, then find the package that fits.
Mia specialises in refining elite-level stage presence for Olympians, IFBB Pros, and athletes chasing that coveted pro status. Known for her eye for detail and signature focus on flow, she builds confidence, precision, and a commanding stage presence in every athlete. She has worked with world-renowned competitors including three-time Ms. Wellness Olympia and Arnold Champion Francielle Mattos, and currently coaches five-time Olympian Giselle Machado, the most decorated Wellness Pro in the world.
Specialises in
Fit Model, Bikini, Wellness, Figure (intermediate to Olympia)
Joey is an Open Pro bodybuilder and former Classic competitor who coaches both Classic and Open athletes at every level. Drawing on his own journey across divisions, he helps athletes refine their physique presentation, master flow through transitions, and command the stage with a powerful, polished presence that stands out in any lineup.
Specialises in
Classic Physique, 212, Open Bodybuilding (first-timers to pro)
Coming in August
Sheridan is an IFBB Men's Physique Pro who works with athletes of all levels and abilities, helping them build real confidence, refine their presentation, and develop effortless flow on stage. Known for his supportive and detail-driven approach, he makes sure every athlete steps on stage feeling prepared, polished, and ready to stand out.
Specialises in
Men's Physique, 212 Bodybuilding (first-timers to pro)
Coming in August
Coming soon
New coach joining
We are growing the team. Another IFBB Pro educator joins ProFlow Academy soon.
Pose with a pro
Find the package that fits your division and your next show, or ask us where to start.